Gear Up! 8 Tips To Get Ready To Start Summer Training

While it may not be all sunshine and braais just yet, summer is on its way. Whether you are a seasoned athlete or simply want to rock your summer wardrobe with confidence, the time to get moving is definitely now. But where to start your summer training?   Understanding your fitness level (and taking any… Continue reading Gear Up! 8 Tips To Get Ready To Start Summer Training