Sandton Times Hour

Sandton Times Hour Edition 182 Radio & Podcast Show Notes

Nominated for ‘Podcast of the Year’ in the 2024 African Podcast and Voice Awards (APVA), the weekly Sandton Times Hour is a Sandton magazine show that brings the wanted online pages of The Sandton Times to life.

 

  • Jonathan Shapiro, South African cartoonist known as Zapiro, chats about his 29th annual collection ‘Have I Got GNUs For You’.
  • Entrepreneur and business coach, Larry Hodes, talks about getting your mindset right for business success.
  • Dr Mosima Mabuda, Vitality’s Chief Clinical Officer provides all the details of how to get cooking healthy in 2025.
  • Melanie Nel, Marketing Manager of the South African Guide-Dogs Association for the Blind, shares all the details of the Melrose Arch ‘Carols on the Piazza’ this year!
  • Visit www.sandtontimes.co.za for more stories.

 

As the only radio show and podcast dedicated to Africa’s richest square mile, this Sandton magazine show is packed with an array of entertaining and informative interviews blended with the best music, every week on Mix 93.8, Mondays at 7pm.

 

The Sandton Times offers readers all they ever wanted online, and The Sandton Times Hour is the go-to weekly magazine show broadcast from greater Sandton. The Sandton magazine show features fabulous food spots, luxurious lifestyle bits, first-hand travel tips, motoring notes, and world-class entertainment, business and so much more beyond the borders of greater Sandton.

 

In 2024, The Sandton Times Hour secured the third spot on Feedspot’s list of the “30 Best South Africa Podcasts” highlighting the top South African podcasts from thousands available on the web, ranking them based on relevancy, authority, social media followers, and freshness.

 

In this week’s show [Edition 182 Week 47] The Sandton Times covers an array of topical news as well as these interviews:

 

Zapiro’s ‘Have I Got GNUs For You’ With Jonathan Shapiro

Sandton Times Hour
It’s been another helluva year, and who better to make sense of it than Zapiro, political analyst, cartoonist and agent provocateur. Image: Zapiro

Zapiro, born Jonathan Shapiro in 1958, returns with his 29th annual collection, Have I Got GNUs For You. South Africa’s best-known cartoonist once again wields his sharp pen and biting humour to tackle the absurdities of a tumultuous year, cementing his place as a cultural icon.

 

Zapiro’s journey to becoming a satirical powerhouse began in Cape Town, where he attended school before studying architecture at UCT. His path took dramatic turns through conscription, political activism, detention, and a Fulbright Scholarship to New York. He has drawn for some of South Africa’s leading publications, including the Daily Maverick (his current home), Mail & Guardian, Sowetan, Sunday Times, and Independent Newspapers. In the 1980s, he contributed to the United Democratic Front (UDF) and South. Over the years, his work has earned him numerous awards, including two honorary doctorates.

 

Have I Got GNUs For You captures the essence of South Africa’s political rollercoaster. This year, Zapiro trains his eagle eye on an election swamped with political parties, Jacob Zuma’s antics, and the chaos of GNU Dawn. His satirical brilliance shines in depictions of Gayton McKenzie’s appointment as Arts Minister and John Hlophe’s controversial role on the JSC. Internationally, Zapiro skewers major stories like Gaza, Ukraine, and the enduring drama of Donald Trump.

 

Adding to his headline-making year, Zapiro faced controversy when the Film and Publications Board attempted to impose a 16-age restriction on The Showerhead, a documentary about his life.

 

A gift for every South African with a sense of humour, Have I Got GNUs For You is available online for R220.

 

Getting Your Mindset Right For Business Success With Entrepreneur & Business Coach Larry Hodes

Sandton Times Hour
Larry’s not just a theorist – he’s been in the trenches. He understands your pressures because he’s lived them. Image: Larry Hodes

Larry Hodes is no stranger to the entrepreneurial grind or the leadership challenges that come with building businesses. With over 30 years of experience, Larry has worn many hats: corporate leader, business owner, and now a highly sought-after business coach with his coaching program, Grow. His mission? To empower leaders and teams to unlock their full potential and build impactful, enduring businesses.

 

Larry’s journey is grounded in real-world experience. He’s successfully built ventures such as the Gourmet Grocer, Arbor Café, and Coffefe Roastery, all beloved staples in greater Sandton. But he’s equally candid about his stumbles, recounting how some ventures didn’t pan out as planned.

 

Central to Larry’s philosophy is the idea that success stems primarily from mindset. In his popular talk, The Mindset of the Successful Entrepreneur, Larry emphasizes that while tools, systems, and processes play a role, they only account for about 20% of success. The remaining 80% is mindset. Two people can have the same resources, but it’s their mindset that sets them apart.

 

Larry points to the reticular activating system (RAS) in our brains, which filters our experiences to align with our thoughts. If you feed your mind negativity, like blaming the economy or circumstances, your RAS will reinforce that negativity. But if you focus on opportunities, your RAS becomes a heat-seeking missile for success. Drawing on his experience, Larry has developed strategies to help entrepreneurs shift their focus to what they can control. Instead of fixating on corruption or politics, focus on becoming a better leader, building a stronger team, or improving your sales skills.

 

Larry’s expertise might just be the catalyst you need to take your business or career to the next level.

 

For more information on Larry Hodes, visit his website.

 

The Vitality HealthyFood Studio With Vitality’s Chief Clinical Officer Dr Mosima Mabuda

If you’re passionate about cooking, or even just looking to improve your culinary skills, the Vitality Health Food Studio in Sandton offers a unique opportunity to learn how to prepare healthy, delicious dishes. Located in the iconic Discovery Building, this spacious cooking studio provides a fun and interactive environment for anyone eager to cook, from beginners to seasoned food lovers.

 

As we head into the new year, many of us are setting new health goals, especially after the festive indulgence of Christmas. The Vitality HealthyFood Studio makes it easier to transition into healthier eating habits with classes that focus on nutritious meals. Dr. Musima Mabuda, Vitality’s Chief Clinical Officer, explains that a balanced, healthy diet is a cornerstone of overall wellness.

 

What makes the Vitality HealthyFood Studio so special? First, the stunning rooftop setting provides an incredible view of Johannesburg’s skyline, creating an inspiring atmosphere. The studio, launched in 2016, offers a variety of themed cooking classes that cater to all tastes and skill levels. Whether you’re interested in Mediterranean, Asian, or festive flavours, there’s something for everyone. You can even book private sessions for friends, family, or colleagues to enjoy a hands-on cooking experience together.

 

Each class is led by professional chefs who guide participants through the preparation of healthy, tasty meals. From simple, everyday dishes to more intricate recipes, the chefs ensure that every class is both educational and enjoyable. Participants can learn how to create a variety of meals, including those that are plant-based, pescatarian, or even braai-inspired. The goal is to equip you with the skills to make healthy eating a sustainable part of your lifestyle.

 

Socializing while cooking is another benefit of the studio. As Dr. Musima Mabuda highlights, connecting with others in a fun, communal environment is essential for mental well-being. Cooking classes are a great way to meet like-minded individuals while learning a new skill. With a calendar full of exciting courses, including upcoming options like “Vibrant Flavours of India” and “Weber Braai,” the Vitality HealthyFood Studio offers a memorable and educational experience for everyone.

 

So, if you’re looking to start the new year with healthier habits, why not book a class at the Vitality HealthyFood Studio? With expert guidance, delicious dishes, and a great community, it’s the perfect place to learn how to cook the healthy meals you’ve always wanted to try.

 

To book a class at the Vitality HealthyFood Studio, visit the website, call +27-11-529-6527 or email healthyfoodstudio@discovery.co.za.

 

Melrose Arch’s Carols on the Piazza With South African Guide-Dogs Association For The Blind Marketing Manager Melanie Nel

Sandton Times Hour
This year, Melrose Arch’s Carols on the Piazza aims to give back to the community by raising funds for the visually impaired and proceeds will be shared between two beneficiaries. Image: Mzansi Youth Choir

Melrose Arch invites you to usher in the festive season with its annual Carols on the Piazza, taking place on Saturday, 23 November 2024, at 6:30pm. This much-loved event, part of the precinct’s Destination Christmas celebration, promises a magical evening of song and giving back, all in the heart of Johannesburg’s premier lifestyle destination.

 

This year’s Carols will feature the world-renowned Mzansi Youth Choir, fresh off their international success on America’s Got Talent. Known for their electrifying performances, the choir will lead audiences in singing cherished Christmas classics, set against the breath-taking backdrop of Melrose Arch’s dazzling festive lights – the largest and most spectacular display in Johannesburg.

 

Beyond the music, Carols on the Piazza embodies the spirit of giving. Proceeds from the evening will go toward two important causes: the South African Guide Dogs Association, which empowers people with disabilities through trained service animals, and Cornelle Leach, a guide dog owner working within the precinct. Cornelle, who suffers from Stargardt’s Dystrophy, requires a second surgery to restore her vision, a goal she is pursuing through ground-breaking electro-stimulation therapy.

 

Tickets for this unforgettable evening are R200 per person, available through Computicket. Don’t miss the chance to experience the magic of Christmas through music, light, and compassion.

 

Sandton Times Hour Music Playlist

  • FireCityFunk – Surrender To Me
  • Frank Sinatra feat. Antonio Carlos Jobim – Drinking Water (Khalabi Remix)
  • DeathbyRomy – It’s Raining Men
  • Franz Ferdinand – Take Me Out

 

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Sandton Times Correspondent

Curated content from The Sandton Times newsroom desks.

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